Weekly KiVo Class

New! Summer Session - Tuesdays in August @ 4pm - Online

This 1-hour KiVo class seamlessly blends world dance and vocals in a call and response format, exploring Yogic & African dance styling, vocal percussion and vocal toning. Accentuating the spine and building community through dance, vocalizing and improvisation we will have fun moving and making noise!

Experience group play, cultivate a sense of belonging and get a good workout while empowering your voice!

Class Includes:

• Warm up with fluid stretches and gentle vocals   

• Ramp up with vocal percussion and interactive rhythmic play

• Shaking Medicine & Free form improvisation 

• Relaxing into stillness